Arturo García Olivera
Teacher Trainer – Master of Yoga – Therapeutic Yoga Instructor – Meditation
– Trainer of Yoga Instructors
– Certified Yoga and Yoga Therapy Instructor
Founder of:
– Shakti Yoga Center (2002)
– Sadhana Dharma teacher training (2003)
– Dharma Yoga Association (2004) www.yogadharma.org
– Mexican Alliance of Yoga (2006) www.alianzamexdeyoga.org
– Online workshops (2010) www.arturogarciaolivera.com
Courses Offered:
– Stress management
– Management of emotions
– Chakras, energy centers
– Alignment of classic Yoga postures
– Introduction to Yoga
– The 8 stages of Yoga
– Anatomy applied to Yoga
– Pranayama, the science of breath
– Yoga Nidra I, deep relaxation techniques
– Yoga Nidra II, how to set goals (sankalpas)
– Dynamic Yoga
– Teacher training level 1 – Yoga assistant
– Teacher training level 2 – Yoga monitor
– Teacher training level 3 – Yoga instructor
– Yoga Therapy(insomnia, arthritis, depression, anxiety, etc)
– Basic techniques of massage (relaxing and therapeutic)
– Yoga in pairs
– Intensive teacher training (4 weeks)
– Reiki sessions
– Massage sessions
Retreats Offered:
– Silent retreat
– Introduction to meditation
– Samyama: the superior experience of Yoga
– Introduction to Yoga
– Active methods of Yoga
– Yoga and relaxation
– Management of energy centers
– Purification (neti, trataka, basti)
– Managing emotions
– Yoga in pairs
– Setting goals using Yoga
– Energy centers – Chakras
– Yoga Nidra
Organizer of:
– World Yoga Congress in June 2007, D.F. México
– National Congress of Yoga in México, since 2005 (Isla Mujeres, Playa del Carmen, Cuernavaca, Querétaro, Morelia, Tulum, Tepoztlán and Edo. de México in 2014, Querétaro in 2015, Puebla 2016, Guadalajara 2017, Querétaro 2018 & 2019)
Other studies:
– Reiki, Massage and body therapy